In 1992 he joined the Scarborough Thunder Minor Football Team, a brand new rep team that was only a year into its existence
Back then, the season would run into late fall making for some chilly nights. But out of all those bracing evenings practices, one session was particularly intense.
One evening following a snow fall, the team was running through practice unable to see the field for slush and puddles of ice water.
The players did what they could to keep dry including wearing plastic bags under their cleats. However any hopes on their part that practice would be cut short would be dashed by a coach determined to toughen up his players.
“The end of practice came around and rather than doing our usual running drills, Coach found the deepest slush puddle on the field, blew his whistle and made us start doing Oklahoma hitting drills right in the middle of it,” he says recalling the shock on his team-mates’ faces.
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I know how excited I would have been if we had weight sleds when I was a kid. We would have been lining up and fighting each other for a chance to use them.
“We were all scared to fall into the freezing water, but none of us wanted to show weakness so we howled at the moon, soldiered up and got in line. It was an insanely intense hitting drill, but we did it and by the end, we were soaked from head to toe in ice water and none of us could feel our bodies.
“When we were finished with practice, I took my soaking shoulder pads and shirt off and stood looking around the field in the dark sub-zero weather and I just remember having this real feeling of invincibility.”
Training in such extreme conditions would come to have a significant impact on Sebastian and his teammates, both in the long and short term.
“That day upset some of our parents, but it made us all stronger. It made us both physically and mentally tougher. When we went into our game the following week I could say we annihilated the opposing team, but I’ll just say we made short work of them.“
Fast forward a little over a decade and Sebastian and three other players from that team are playing for teams competing in the 2006 Grey Cup final. The resilience drilled into this Scarborough team took some of its first players on to be part of the biggest game in Canadian football history.